HAPPY BIRTHDAY ANGAH

The lovely Iza and a playful parrot

Dearest Iza Izhana (Angah),

There are moments we remember
once in every little while
precious thoughts and memories
guaranteed to make us smile

And now that it's your birthday
loving thoughts have come to mind
bring back fond memories
of the special kind

As every birthday comes along
you're loved a little more
for making each year brighter
than the one that came before

So have the kind of day
you will remember all year through
because it means so very much
to have a Daughter like you

Wishing you a
HAPPY BIRTHDAY
darling

Please click the following video
and sing along
on your/ Angah's
Birthday

Angah's birthday was celebrated in a simple manner. Though we had made a reservation for dinner at Pullman Hotel, Putrajaya, we had to cancel it due to the fact that Angah had to make an urgent tele-conference with her college in London.

After a candle blowing event, Angah was 'showered' with a lot of birthday presents.

A lovely DKNY handbag, sterlings
n greeting card from Along, Abg Long n Qis



A beautiful Guess watch n Euroes from Izad (Abang)

A card, a lot of Malaysian Ringgits, a bag,
a bracelet, a Munich Hard Rock shirt n .........


a Guess Jean from Papa n Mama

A red Munich Hard Rock on Angah presented by Adik



All the birthday gifts Angah received

GREEN TEA PROTECTS AGAINST LUNG CANCER

polyphenols found in green tea protects lung

"The health effect of

green tea consumption

could modify the risk of lung cancer,

particularly among smokers,"

said study author I-Hsin Lin,

of Chung Shan Medical University in Taichung.

Drinking a cup of green tea a day might reduce your chances of developing lung cancer—even if you're a smoker, HealthDay reports.

The study suggests that smokers and nonsmokers who consume a minimum of one cup of green tea per day appear to have a nearly 13-fold and 5-fold lower risk, respectively, for developing lung cancer than smokers and nonsmokers who don't drink any green tea.

Meanwhile, Norman Edelman, chief medical officer of the American Lung Association, insisted that smokers should not use green tea—a strong antioxidant—as an excuse for continuing the habit.

Read more

BIG BUMS AND THIGHS CAN BE HEALTHY

Singer Jennifer Lopez has topped
attractiveness polls with her curves


"Fat around the
hips and thighs is good
for you but
around the tummy is bad."
said Dr Konstantinos Manolopoulos
of Oxford University

Extra padding in the hips, buttocks and thighs is healthy and protects against heart and metabolic problems, according to British researchers.

A study published in this month's International Journal of Obesity says fat in the hips mops up harmful fatty acids and contains an anti-inflammatory agent that stops arteries from clogging, according to the report.

Lead researcher Dr Konstantinos Manolopoulos, of Oxford University, said: "It is shape that matters and where the fat gathers.", BBC reports.

For more detailed video, please click the following link:

Womanly Curves: A Healthy Figure

Pic: courtesy of BBC and AFP

HAPPY BIRTHDAY TUAN HAJI AHMAD SIDIQUE

GLAD INDEED TO KNOW

THAT

TODAY IS YOUR

BIRTHDAY,

TUAN HAJI AHMAD SIDIQUE

WISHING YOU

A HAPPY BIRTHDAY

MAY ALLAH SWT

GRANTS YOU

HEALTH, HAPPINESS

AND

SUCCESS IN THIS WORLD

AND

HEREAFTER,

AMIN.

HERE'S A VIDEO

SPECIALLY FOR YOU,

MY DEAR FRIEND:

HAPPY NEW YEAR 2010

Winter Holiday '09 in Munich, Germany

THE PAST GIVE US
EXPERIENCE AND MEMORIES;
THE PRESENT GIVES US
CHALLENGES AND OPPORTUNITIES;
THE FUTURE GIVES US
VISION AND HOPES;
WISHING YOU A
HAPPY NEW YEAR 2010
MAY GOD
GRANTS YOU HEALTH, WEALTH AND

WISDOM



During transit at Abu Dhabi Airport





Izad and Idlan during New Year count down
at London